The lawmaker representing Mushin Constituency I at the Lagos State House of Assembly, Hon. Prince Nureni Akinsanya (OSMAK), has called on residents of his constituency to prioritize self-care as an essential part of their daily lives.

In a statement released by his media office on Thursday to commemorate the 2025 International Self-Care Day, he emphasized the importance of the year’s theme, “Self-Care is Healthcare,” which underscores the critical role self-care plays in overall health and wellness.

According to him, self-care promotes prevention, personal empowerment, and greater access to healthcare by encouraging individuals to take proactive steps toward their physical and mental well-being.

Hon. Akinsanya noted that simple self-care practices such as regular exercise, balanced nutrition, adequate rest, emotional mindfulness, and routine medical checkups can significantly improve quality of life and reduce the burden on the healthcare system.

“Our health is our wealth. Self-care is not a luxury; it is a necessity,” OSMAK stated.

“I urge all constituents, especially the youth and elderly, to adopt healthy habits that prevent illness and support long-term well-being.”

He further stressed that wellness is a personal responsibility and encouraged constituents to seek reliable information and resources to make informed health decisions.

International Self-Care Day, marked annually on July 24, serves as a reminder that taking care of one’s health is a continuous, daily effort not a once-a-year event.

Hon. Akinsanya reaffirmed his commitment to championing policies and initiatives that promote community health, preventive care, and wellness education in Mushin and across Lagos State.